DEPRESSION

I am the Spirit of Depression.
You feel me whenever you have painful life experiences coming back to haunt you.
I am the memories of your painful life experiences you have not resolved yet.
I come to remind you that it is time to heal.
The past is done and yet you choose to hang onto the memories that are painful.
It is time to release the painful life experiences that you have been hanging onto so that you can move forward on your life journey.
You cannot move forward until you let me go.
I am the dark cloud of doom and gloom that you wear.
But think of the sun that shines after a storm because that is what you will feel inside once you release me.

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