ANGER
I am the Spirit of Anger.
I hide the feelings that are painful.
I hide the painful life experiences that hurt you.
I hide the suffering you go through.
I hide the feelings you do not want to deal with.
I do have the good in me.
I do help you say how you feel when others overstepped their boundaries.
When others do things that are wrong.
When others make you feel bad.
When others do not help.
When others do not understand.
I make you feel the power within you to say enough.
I make you take your power back from those who took advantage of you.
I make you feel what it feels like not to be heard.
I make you yell and shout.
I make you stomp and hit.
I make you slam doors and run away.
I make you cry in frustration.
All because you carry so many hurts inside that no one knows about.
You can heal those hurts and then those feelings can come out that stopped you from being happy.
You are angry at people, but it is not them with the problem, it is you.
You hang onto anger and let it fester inside and it enveloped you.
It takes way so much of your light.
You need to release it so that it is free from doing harm to your mind, body, and spirit.
I hide the feelings that are painful.
I hide the painful life experiences that hurt you.
I hide the suffering you go through.
I hide the feelings you do not want to deal with.
I do have the good in me.
I do help you say how you feel when others overstepped their boundaries.
When others do things that are wrong.
When others make you feel bad.
When others do not help.
When others do not understand.
I make you feel the power within you to say enough.
I make you take your power back from those who took advantage of you.
I make you feel what it feels like not to be heard.
I make you yell and shout.
I make you stomp and hit.
I make you slam doors and run away.
I make you cry in frustration.
All because you carry so many hurts inside that no one knows about.
You can heal those hurts and then those feelings can come out that stopped you from being happy.
You are angry at people, but it is not them with the problem, it is you.
You hang onto anger and let it fester inside and it enveloped you.
It takes way so much of your light.
You need to release it so that it is free from doing harm to your mind, body, and spirit.
